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Marigold

Luminous Release - Evening Ease

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Philadelphia, PA Up to 6 guests 90 min18+ Take-home item5.0New
Inner Sanctuary Wellness, host

Led by Shay M.

Brought to you by Inner Sanctuary Wellness

1 year hosting

  • Up to 6 guests

  • 90 min

  • Beginner-friendly

About this experience

You've given Monday everything it asked for -- Luminous Release is where you can finally set it all down. This is an invitation to the woman who needs to exhale, release and return to herself before the week pulls her forward again. Guided by voice, you'll move through an illuminated self-massage meditation then sink into a restorative sound bath for grounding and relaxation. You'll leave unhurried and quietly luminous, with a take-home lavender self-care bundle to help you carry calm into the rest of your week. Darkness to quiet the mind, a sound bath to restore the nervous system, herbal tea to soothe the body. Welcome to your evening exhale -- everything you need to end the day in the glow of relaxation.

What's included

  • Herbal tea
  • illuminated guided meditation tools
  • everyday self-care bundle

Upcoming dates

  • Mon, Sep 21

    7:00 PM · 6 seats left

What to bring

  • Socks are required.
  • Comfortable attire is suggested.

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Where you'll be

Map showing Philadelphia, PA
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Philadelphia, PA

Meet your host

Shay M., host

Shay M.

of Luminous Release - Evening Ease

by Inner Sanctuary Wellness

Hosted
41
Rating
5.0★
Year
1

I'm Coach Shay - a somatic wellness guide, yoga instructor, and certified sound bath practitioner based in Philadelphia. My work lives at the intersection of stillness and sensation -- where rest becomes restoration and presence becomes medicine.

Meet Shay M.

Things to know

Cancellation policy

Free cancellation up to 7 days before event. Partial refund up to 48 hours before event. No refund inside 48 hours (see our Purchase Policy).

Full policy

Event rules

  • All guests must arrive on time; doors will open at 6:45 PM and lock at 6:55 PM sharp to ensure the meditative nature of the experience.

Parking & arrival

Street and garage parking are the options for this location. We are also easily accessible by public transit. Please Note: We kindly ask that food and drinks are not brought into the space.

Access & accommodations

  • Please Note: This experience is floor cushion based and held in low and (at times) no lighting.

Tags

  • Coffee / tea
  • Quiet / focused
  • Take-home gift
  • Cozy / candlelit
  • Transit nearby
  • Beginner-friendly

FAQs

What time do I arrive?/What if I'm running late?

Arrival begins at 6:45 PM; doors will lock at 6:55 PM sharp -- due to the meditative nature of this experience, no entries will be allowed after the check-in time stated above. Thank you for honoring these boundaries and helping us to maintain a balanced and respectful space for healing and rest.

Mindful Aromatherapy Use

This experience includes the use of lavender essential oils and scented products during the session and in take-home items. Please ensure you have no sensitivities or allergies prior to attending. Your participation indicates your sole responsibility for any responses experienced as a result of product use.

Mindful Experience Photography

Occasionally, we may discreetly capture peaceful, restorative moments to share the beauty of the experience via social media, our website or via other forms of marketing. Photography will always be subtle, with your comfort as our priority.

Do I need meditation experience?

The meditation portion is guided; therefore, no previous experience is required.

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