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Luminous Release - A Mid-Morning Reset

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Philadelphia, PA Up to 8 guests 90 min18+ Take-home item5.001 review
Inner Sanctuary Wellness, host

Led by Shay M.

Brought to you by Inner Sanctuary Wellness

1 year hosting

  • Up to 8 guests

  • 90 min

  • Beginner-friendly

About this experience

The week has barely started and you're already carrying so much -- Luminous Release is an invitation to set that down for a moment and discover your inner glow while releasing what the body has quietly been holding. Guided by voice, you'll move through an illuminated self-massage meditation then sink into a restorative sound bath for balance and relaxation. You'll leave grounded and quietly luminous, with a take-home reminder gift to help you carry the glow of relaxation forward. Darkness to quiet the mind, a sound bath to restore the nervous system, herbal tea to energize you with ease for the day ahead. Welcome to your mid-morning reset; everything you need to meet the week glowing, yet grounded.

What's included

  • herbal tea offering
  • everyday self-care mini bundle

Upcoming dates

  • Mon, Aug 24

    11:30 AM · 4 seats left

What to bring

  • Comfortable attire is suggested.
  • Socks are required.

5.00 · 1 review

  • J

    Jeanne B.

    Philadelphia

    · Mon, Aug 10

    Restful & Pleasant

    Shay is a special person

Where you'll be

Map showing Philadelphia, PA
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Philadelphia, PA

Meet your host

Shay M., host

Shay M.

of Luminous Release - A Mid-Morning Reset

by Inner Sanctuary Wellness

Hosted
41
Rating
5.0★
Year
1

I'm Coach Shay - a somatic wellness guide, yoga instructor, and certified sound bath practitioner based in Philadelphia. My work lives at the intersection of stillness and sensation -- where rest becomes restoration and presence becomes medicine.

Meet Shay M.

Things to know

Cancellation policy

Free cancellation up to 7 days before event. Partial refund up to 48 hours before event. No refund inside 48 hours (see our Purchase Policy).

Full policy

Event rules

  • All guests must arrive on time; doors will lock at 11:30 AM sharp to ensure the meditative nature of the experience.

Parking & arrival

Street and garage parking are the options for this location. We are also easily accessible by public transit. Upon arrival, take the elevator to the 12th floor, walk left to the end of the hall.

Access & accommodations

  • Please Note: This experience is held in low and (at times) no lighting.

Tags

  • Coffee / tea
  • Quiet / focused
  • Cozy / candlelit
  • Take-home gift
  • Hands-on
  • All supplies

FAQs

What time do I arrive?/What if I'm running late?

Due to the meditative nature of this experience, no entries will be allowed after the check-in time. Arrival begins at 11:15 AM; doors will lock at 11:25 AM sharp, and no entries will be allowed after this time. Thank you for your understanding and cooperation!

Mindful Aromatherapy Use

This experience includes the use of essential oils and scented products during the session and in take-home items. Please ensure you have no sensitivities or allergies prior to attending. Your participation indicates your sole responsibility for any responses experienced as a result of product use.

Mindful Experience Photography

Occasionally, we may discreetly capture peaceful, restorative moments to share the beauty of the experience via social media, our website or via other forms of marketing. Photography will always be subtle, with your comfort as our priority.

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