About OWL

Hi, Kim Saunders here. In 2001 I graduated as a Kripalu Yoga Instructor. This tradition moves from a place of compassion towards our bodies with the knowledge that the word "asana" or yoga posture, means "comfortable seat". I have studied Kirtan with Krishna Das, SAFE with Sarah Meeks, and recently became certified Morning Altars* Instructor. I have enjoyed bringing chair yoga to local assisted living communities (the eldest student, 103!!!) I established OWL~ One With Life, offering Art classes, yoga, team building, corporate wellness retreats, fundraisers and private classes. October 2026 will mark the 13th yearly OWL retreat at the stunning Pinewood Lodge Campground.

Languages

English