Relax in Sound

• Up to 12 guests

• 90 min

• Another venue

• All levels

About this experience

Step away from the noise and experience a guided sound immersion designed for relaxation and reset. The session begins with simple guided breathing to help you settle in, followed by 35–45 minutes of immersive sound from crystal singing bowls and other acoustic instruments. Rather than trying to “clear your mind,” you’ll be encouraged to notice thoughts without needing to follow or stop them—an approachable way to experience meditation without the pressure of doing it perfectly. The sound concludes with about five minutes of quiet, similar to savasana at the end of a yoga class, before you’re slowly guided back to a seated position. You’ll leave with a simple breathing practice, a different perspective on meditation, and a firsthand reference point for what a more settled state can feel like.

Ticket options

• Individual Guest

  Admits one guest

  $40

  fees included

What's included

• Eye masks, pillows, blankets
• Yoga mats

Upcoming dates

• Fri, Sep 4

  7:30 PM · 10 seats left

  Select

What to bring

• Comfy clothes
• Your own pillow if needed
• Your own eye mask if preferred

Where you'll be

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Meet your host

Serena S.

of Relax in Sound

by Somatic Sound

Hosted

0

Rating

5.0★

I’m Serena, founder and facilitator for Somatic Sound. My background in neuroscience and sound practitioner training shape a curious, practical, and grounded approach to this work. I create experiences designed to help you feel a real, tangible shifts- more ease in your body, a quieter mind, and a sense of coming back to yourself, without the discipline and …

Message Serena S.Meet Serena S.