Focus & Flow

Name: Focus & Flow
Start: 2026-11-14T20:00:00+00:00
End: 2027-01-23T22:00:00+00:00
Location: Philadelphia

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Philadelphia, PA Up to 12 guests 2 hours5.0New

Led by Angela C.

Brought to you by Grad Girl Wellness

Up to 12 guests
2 hours
Another venue
All levels

About this experience

Grad school can feel like an endless cycle of deadlines, research, and responsibilities. But your well-being deserves a place on your calendar, too! Join Grad Girl Wellness for Focus & Flow, an afternoon designed for graduate students (aspiring and recent grads welcome!) to get work done, move their bodies, and connect with community. Whether you're working on your dissertation, catching up on assignments, or simply looking for a reason to step away from your usual routine, this experience offers space for both productivity and wellness. What to expect 💻 Focused Coworking: Bring your laptop, reading, or current project and enjoy dedicated time to work alongside fellow graduate students. ☕ Sponsored cafe drinks and a few surprises! 🧘🏾‍♀️ Guided Yoga: Take a break from your screen

What's included

Yoga Mat
and an assortment of cafe drinks

Upcoming dates

Sat, Nov 14
3:00 PM · 12 seats left

What to bring

Comfortable Clothes
Laptop and Charger

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Where you'll be

Map showing 504 Cecil B. Moore Ave, Philadelphia, PA 19122, USA

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504 Cecil B. Moore Ave, Philadelphia, PA 19122, USA

Meet your host

Angela C.

of Focus & Flow

by Grad Girl Wellness

Hosted: 0
Rating: 5.0★

I'm a PhD, certified yoga instructor and creator of Grad Girl Wellness, a platform that encourages women to prioritize fitness while pursuing graduate-level studies.

Meet Angela C.

Things to know

Cancellation policy

Free cancellation up to 7 days before event. Partial refund up to 48 hours before event. No refund inside 48 hours (see our Purchase Policy).

Full policy

Parking & arrival

Street parking available

Access & accommodations

Hosts know their venue best — message the host before booking if you have accessibility needs or questions about the space.

FAQs

Who should attend?

Focus & Flow is for graduate students, aspiring grad students and recent grads who want to build wellness into their academic lives, make time for movement, and connect with others navigating graduate school.

Are the cafe drinks free!

Yes, Thrive Cafe has graciously offered to sponsor cafe drinks for this event!

What to bring?

Your laptop and any materials you need for coworking. Wear comfortable clothing suitable for yoga. Mats are available on site. A towel and water are also suggested.

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